The Best Intermediate Pickleball Drills

Level up your skills with targeted practice routines.
Est. time 5min
Skill: Intermediate

Pickleball has taken over courts everywhere, and players who have moved beyond the basics know improvement never stops. Intermediate players sit in that exciting middle ground, able to play solid rallies but often searching for the edge that takes them to the next tier. Targeted, skill-specific drills shine at this stage. Mastering "pickleball, intermediate drills" makes the difference between playing a good game and dominating the court.

Let’s explore the best ways for intermediate players to sharpen their footwork, boost their shot-making, and read the game with expert clarity.

Why Intermediate Drills Matter in Pickleball

Players at the intermediate level face new hurdles. The basics stick, but subtle mistakes creep in under pressure. You might find yourself out of position during a quick exchange or missing the finesse needed for a consistent drop shot. Focused intermediate drills fill these gaps by:

  • Reinforcing strong technique under stress.
  • Building true shot consistency, not just casual accuracy.
  • Teaching real-game strategy and quick thinking.

Drilling with purpose targets your weak points and polishes strengths, bridging the gap between solid and standout play. For a deep dive into improving your skills, check out this Pickleball Guide for Intermediate Players.

Footwork and Court Positioning Drills

Footwork forms the base of every smart pickleball play. Quick feet mean you reach shots with balance, set up early, and cover the court without wasted motion. If you’re looking to upgrade your movement, start by reviewing Footwork Fundamentals in Pickleball to establish the right habits.

Split-Step and Shuffle Drills

The split-step, a small hop just as your opponent hits the ball, helps you react instantly. Mix it with shuffle steps to glide across the court without tripping or overreaching. Try this sequence:

  1. From ready position, split-step as the ball crosses the net.
  2. Shuffle toward the oncoming shot, focusing on staying low.
  3. Repeat, changing directions and increasing speed as you go.

Practicing these drills sharpens your explosiveness and balance, setting you up for every return.

Transition Zone Movement Drills

Moving between the baseline and kitchen is tricky for many. Spend time practicing diagonal sprints from the baseline to the kitchen line, landing in a balanced stance each time. Using cones or markers can add precision and keep you honest.

Key Shot-Making Drills for Intermediate Players

Elevating from “just getting it over” to purposeful, strategic shot-making is what separates intermediate from advanced. Here are the essential pickleball, intermediate drills for building better shots.

Dink Consistency Rallies

Grab a partner and focus on dinking at the kitchen line. The key is controlling height and placement over power. Set a goal: how many consecutive dinks can you hit in the kitchen area? To keep things fresh, vary direction and pace, mirroring pressure from match play.

Third-Shot Drop Practice

The third shot drop is a milestone skill for intermediates. Practice hitting drop shots from the baseline, aiming to land softly in your opponent’s kitchen. Start slow, focusing on arc and touch, then ramp up to live rallies under pressure. For more ideas on impactful drills that help with drops and dinks, see this excellent roundup of best pickleball drills for intermediate players.

Building Game Awareness Through Scenario Drills

Understanding the flow of a game means thinking ahead and reacting to opponents’ moves. Scenario-based drills train your mind as much as your paddle.

Serve and Return Pressure Drills

Have a partner serve deep and fast, challenging you with tricky spins. Practice handling these returns with a plan—sometimes aiming for a specific half of the court, other times setting up the next shot. Switch roles to build skill from both ends of the serve.

Net Play Decision-Making Exercises

Set up a game where each point starts with a fast volley at the net. The goal is to control pace and placement while needing split-second choices. Challenge yourself to alternate between attacking volleys and resetting the point with a block or soft shot, just as you would in a match.

Conclusion

Consistent, focused practice with pickleball, intermediate drills will sharpen every part of your game. Whether it’s perfecting your footwork or nailing those pressure drops, a small investment in smart drills pays off fast. Commit to working on these areas, and watch how much more comfortable and confident you feel on the court. Ready to level up? Grab your paddle and make your next session count!